High flex offense basketball pdf

When it comes to coaching basketball fundamentals, you must consider continuity offenses. He likes to use a lot of ball screens and back screens from his flex offense to put the defense into a disadvantage and get great angles to look at high. Introduction to flex offense functional basketball coaching. Dean smith north carolina 14high offense offense man to man frame 1 north carolina backcut 1 3 5 4 x2 2 1 passes to 4 at the high post. The mike jones dematha catholic high school notes will show you his offensive philosophy on how to attack half court and full court man defense. Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. Basketball offense flex offense, coachs clipboard basketball. On ballreversal to1,4 dives and5 replaces himbyflashing intothehighpost.

Our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said. Follow along as elizabethtown head mens basketball coach bob. Simplified swing offense for high school basketball pg. The next three diagrams below show the basic motion when the ball is passed into the corner wing. Auburn tigers 201819 playbook the basketball playbook. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. This offense is most effective against mantoman defenses but, with adjustments, can be used against the matchup and against combination defenses. The flex offense is a very effective offense that is based on a continuity pattern. The five breakdown drills are the perfect way to reinforce the offense and its principles at practice on a daily basis. The flex forms the basis for most of what texas ran on offense last year. At the collegiate level, gary williams university of. That flex cutter will set up his man low and then come up high for the catch and layup on the opposite block. Davidson wildcats motion offense the basketball playbook.

With the flex offense, you will have great spacing, player movement, and ball movement. The flex offense diagrammed here is the basic flex offense. Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post. I have turned this post into a printer friendly pdf. Triangle high low fastmodel sports published 10282018 by null null favorite send to fastdraw email print embed. Basketball offense, 14 high stack offense and plays.

This section gives brief details of the various types of basketball offense such as 4 out 1 in, horns, flex, and princeton. Simplified swing offense for high school basketball. We teach this as a progression with recognition of three different types of spots on the floor. Each perimeter player will eventually occupy each wing spot and top spot as you run through the continuity. Continuity ballscreen offenses are a great way to build fluidity in your offensive attack. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university. Aug 20, 2018 the offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. The passer becomes a screener, making two screens and ending up in the opposite corner. From a 4low formation, the ball is passed to the middle players at the top of the key. Understanding rick barnes texas basketball offense. Too often, 14 high offenses neglect post players because theyre designed to accentuate the perimeter scorers getting baskets for your post men is just as important, if not more important, when your normal motion sets dont accentuate it. Flex offense the high flex delay offense you can use the flex offense as a delayspread offense. Any specific offense could be implemented to create the best scoring possibilities based on team personnel.

Most scoring opportunities come off the flex cut inside, or a jumpshot from the elbows. Frame 2 zone o 2 1 3 4 5 onhispass to3,runsthebaseline totherightcorner. Mike jones dematha catholic high school notes by matt. Check out even more flex actions over at the hoops u. Basketball offense 14 high stack offense and plays by dr. It is also very easy for the fastbreak offense to flow into the flex continuity. Flex offense basketball continuity offenses hoops u. It was followed by the auburn shuffle and then, the flex offense used much, today. This potent high post attack was instrumental to the success of many of uclas ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba.

In the last few years, the bulls, hawks, jazz, magic, and heat all ran variations of the flex offense. Apr 16, 2017 coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. Continuity flex screen on a pass from 2 to 4, 2 clears the top. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. There are certainly other options that can be utilized though these are the basics. Coach few started as a high school coach then took a graduate assistant job at. Shooting drills that will prepare players for the flex offense. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball.

I taped every game they played in the 1994 finals against phoneix and broke down every offensive possession. The offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. He was single and could afford to be broke for a couple years. The flex offense is also very popular at the college and nba levels. By running this offense, you have the opportunity for motion while not relying. May 16, 2012 this flex offense play is from don kelbicks hybrid flex offense. They are 4 around 1, and the post sets a flex screen for the guard who flex cuts towards the ball, this is where the dematha flex differs from others, instead of a downscreen, they. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga. The princeton continuity offense teamarete basketball. As you can see, the flex offense has been proven to work at all levels of basketball.

Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4. Mark few gonzaga ball screen continuity offense coachbase. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. Each perimeter player will eventually occupy each wing spot and top spot as.

It emerged in the 1970s and is now widely used around the world. The continuous pick the picker screening action puts a tremendous burden on the defense by having to defend two different types of screens simultaneously. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. After the jump, i will dive into explaining the flex as it has been implemented by rick barnes. The 7 best defense drills for basketball from top defensive expert. Take a look at three different flex plays from the 14 high set below. Here is a link to the animation for 4 high zone offense and download the 14 high zone offense pdf diagrams if youd like. At the college level, maryland and gonzaga have popularized the flex offense. It also spaces the floor very well and can be used as a delay style offense. Oct 05, 2011 the flex forms the basis for most of what texas ran on offense last year. The flex offense is a 4out, 1in continuity offense that primarily uses downscreens in a screenthescreener action and the famous flex cut to get open layups or jump shots around the high post. At its simplest the flex offense is nothing more than just a patterned movement of players performing cuts and screens constantly. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time.

Included on the dvd is a printable pdf ebook of flexible dribble drive offense that includes additional plays, diagrams, and more information. The play then involves a flex screen and pin down which provides two great open shot opportunities. Coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. This flex offense play is from don kelbicks hybrid flex offense. The flex produces good high percentage shots and encourages good shot selection. Just bring the whole offense up higher, to the freethrow line extended. This offense also is effective against teams that overplay deny the pass to the wing which makes them more vulnerable to the backcut. High school basketball practice planning as a basketball coach you should map your road to success prior start of the school year. They are 4 around 1, and the post sets a flex screen for the guard who flex cuts towards the ball, this is where the dematha flex differs from others, instead of a downscreen, they set upscreens. Flex offense complete coaching guide basketball for coaches. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, ballreversal, options and counters, and the prototypical flex cut.

This offense is most effective against mantoman defenses, and has been used by many high school teams. Flex offense pick the picker the flex offense is a powerful screening game utilizing strong baseline and down screens. Using the basic pattern and the various entries to the offense, the majority of the shots will come from the elbow area and the low post block area. The dynamic flex offense with video basketball continuity offense. This article outlines 3 flex offense entries from the 14 high offensive set. It is the favored offense of many high school programs because it requires players to be in. Right as the player crosses, they should be sure to attack a side of the court. The dynamic flex offense with video basketball continuity. The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university. Davidsonwildcats motionoffense table of contents 1. All 5 players get to play all 5 positions, which is excellent for player development.

If x2 is denying the pass to 2 on the wing then 2 makes a backcut. The complete book of basketballs flex offense will be delivered as a word pdf document and download can be immediate after payment. James gels, from the coachs clipboard basketball playbook. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut off o5s screen. It starts out just like every other flex offense, like the gonzaga, boston college, or maryland. Pdf playbook 70 playsvideo playbook 40 minutesprimary break video 40 minutes4 out motion video 55 minutes note. The flex offense is a powerful screening game utilizing strong baseline and down screens. The flex offense was designed to attack man to man defenses. Each team has a unique way to run the offense and so can you. Its primarily a mantoman offense, but can be used against a zone with some slight adjustments. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias. This is a simple flex offense play from the 14 high set utilizing the ucla screen. Aug, 2017 our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said. Here are five popular ballscreen offenses with horns entries for each.

It is a staple offense among many high school teams. How to coach and teach the wheel mantoman basketball offense. Running the modified flex offense from ralph fields, formerly of amador valley high school, california the modified flex offense is a twist on one of the mostused offenses in basketball. Basketball offense general principles and more hoop student. As the game evolved, hes now using a 14 high stack offense based on triangle principles. These videos are just the raw film with no additional breakdown. Geno auriemma 14 high offense complete guide coachbase. You can run quick hitters from the 14 andor use it to initiate your flex offense. He likes to use a lot of ball screens and back screens from his flex offense to put the defense into a disadvantage and get great angles to look at high low entries into the post. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5 away from the basket. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key.

Princeton ser es continuity offense perimeter player responsibilities and alignment. Ball handler o1 should bring the ball over half court. Post players should also look to just play basketball and follow basic zone offense principles. The attractive aspect of the 14 high flex is the baseline and paint being generally clear. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear. Organize each phase of the season for best results. The 14 high is a very flexible entry that you can run a number of ways. As you can see, all four players are placed high and wide even with and above the ft line extended and the lane line up to the top. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5.